Execute. Follow Through. Become Unstoppable.
Keynote Speaker & High-Performance Transformation Coach
About Tina
(Who I Am & What I Do)
About Tina (Who I Am & What I Do)
Tina Myers is a high-performance transformation coach, speaker, and execution strategist dedicated to helping high achievers break through mental barriers, eliminate excuses, and take relentless action toward their goals. With a background in physique and bodybuilding coaching, elite-level nutrition strategies, and mindset transformation, she specializes in guiding individuals to execute at their highest level—physically, mentally, and professionally.
At 54 years old, Tina embodies the “Action Over Age” philosophy, proving that strength, resilience, and peak performance have no expiration date. Her work challenges conventional fitness and personal development industries by focusing on *accountability, structure, and execution over motivation and theory.
No
Fluff
Hype
Just relentless action.
If you’re tired of spinning your wheels and ready to actually do the work, let’s talk.
Work With Me
This text briefly introduces visitors to your main services.
Weight Loss
A short description of the service and how the visitor will benefit from it.
Apply For Coaching
A short description of the service and how the visitor will benefit from it.
Book Tina to Speak
A short description of the service and how the visitor will benefit from it.
Key Accomplishments & Current Focus
Tina’s mission is clear: help high achievers stop making excuses, take radical ownership of their actions, and execute at the highest level—physically, mentally, and in life. She is committed to creating real, lasting transformation through mindset shifts, structured execution, and unwavering accountability.
With her intense, results-driven approach, Tina is carving out a space in the high-performance world, bridging the gap between mental resilience, physical excellence, and relentless action.
Owner/Founder of Interior Design Nutrition, LLC (IDN) – Through IDN, Tina helps individuals optimize their health, nutrition, and physique with a no-nonsense, results-driven approach. IDN is built on whole-food nutrition, sustainable fitness strategies, and mindset mastery, rejecting industry gimmicks in favor of real, measurable transformation.
A high-accountability membership platform for high achievers focused on execution, discipline, and results-driven transformation.
A strategic program designed to help individuals scale their mindset, fitness, and personal growth to elite levels.
Certified by NASM, with a no-BS, science-backed approach to sustainable nutrition and fitness.
Pivoting into keynote speaking, aiming to inspire and challenge audiences on resilience, mental toughness, and high-performance execution.
More Than Muscles, a podcast she co-hosts with her brother, Brian Signorelli, discussing high-performance mindsets, fitness, and breaking through mental and physical barriers.
Tina is the author of the Myers’ Motivational Success Manual, a tactical guide for personal growth, execution, and relentless self-discipline. She is also currently writing a self-help book that explores overcoming mental roadblocks, personal transformation, and building unstoppable confidence.
Tina Myers
High-Impact Keynote Speaker
I deliver high-energy, no-nonsense keynotes that challenge audiences to push past mental roadblocks, eliminate excuses, and step into their full potential.
Speaking Topics Include:
- Mental Resilience & Grit – How to build the mindset that outlasts adversity.
- Accountability & Execution – The secret weapon of the top 1%.
- Breaking Through Barriers – What’s actually holding you back (and how to overcome it).
- Action Over Age – Success doesn’t have an expiration date.
- Outwork Yesterday – How to win the battle against your own excuses.
Who I Speak To:
- Corporate Teams & Leadership Events
- High-Performance Athletes & Competitors
- Conferences & Industry Summits
- Entrepreneurs & Business Leaders
Lead Magnet Here
Subscribe to our bi-weekly newsletter with stories from our latest adventures and the travel tips