About Tina (Who I Am & What I Do)
Tina Myers is a high-performance transformation coach, speaker, and execution strategist dedicated to helping high achievers break through mental barriers, eliminate excuses, and take relentless action toward their goals. With a background in physique and bodybuilding coaching, elite-level nutrition strategies, and mindset transformation, she specializes in guiding individuals to execute at their highest level—physically, mentally, and professionally.
At 54 years old, Tina embodies the “Action Over Age” philosophy, proving that strength, resilience, and peak performance have no expiration date. Her work challenges conventional fitness and personal development industries by focusing on *accountability, structure, and execution over motivation and theory.