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Embrace the YOU you've been WAITING FOR. Your success story starts HERE!

UNLOCK YOUR POTENTIAL WITH IDN'S

LIFESCALE ASCEND PROGRAM!

Select from our service spectrum:

BOOK A CALL!
  • Foundation Fitness
  • Ascend Athletic
  • Peak Performer

Succeed With INTERIOR DESIGN NUTRITION!

Here are just 3 ways we can radically alter your world for the better...

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Foundation Fitness

Ideal for newcomers, focusing on building a strong foundation of nutrition and exercise habits.

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For intermediates, enhancing strength, and conditioning while refining your nutrition.

Ascend Athletic

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Advanced individuals and aspiring competitors, get ready for specialized training and diet regimens to reach your peak performance.

Peak Performer

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Meet Our Team!

Tina Myers

CEO

Founder/Owner of Interior Design Nutrition, LLC.

NASM Physique & Bodybuilding Trainer

Certified Nutrition Coach

Certified Success Principles Trainer

Change Psychology Certified

Cornell Women's Entrepreneur Certificate Program Graduate.

Founder/Owner of Interior Design Nutrition, LLC.

NASM Physique & Bodybuilding Trainer

Certified Nutrition Coach

Certified Success Principles Trainer

Change Psychology Certified

Cornell Women's Entrepreneur Certificate Program Graduate.

COO, Senior Success Coach

Elizabeth Mazak

Val Swaskoski, BS

Senior Success Coach

Certified Nutrition Coach, PNL1

Certified Post Rehab Specialist

ACE Certified Senior Fitness

ACE Certified Personal Trainer

Lead Accountability Coach

Resident Recipe Guru

Homemaker Extraordinaire


Lead Accountability Success Coach

Jill Newman

Sam

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Lifescale Ascend

Ascend Athletics Program

Jill Newman

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Cynthia Vera-Rivera

Lifescale Ascend

Peak Performer Program

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Clients Results

Lifescale Ascend

Foundation Fitness Program

Our Big Bold Promise To You!

At INTERIOR DESIGN NUTRITION, LLC, our promise to you is simple yet powerful: You won't find a more caring team, and we won't let you fail. We are deeply committed to your success, guiding you with unwavering support on your journey towards achieving your fitness and nutrition goals. With our expert coaching, personalized plans, and genuine care, we're here to ensure you not only meet your objectives but exceed them. Your success is our success, and we're with you every step of the way.

Want our monthly health & success secrets?

Every week we show you how to look younger, move better, and live longer without a lot of work!

coachtina@idnphysique.com

TEXT: 585-514-4560

75 Barrett Dr., #285, Webster, NY 14580

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