Interior Design Nutrition | Unlock Your Potential with Lifescale Ascend Program

Tina Myers is a high-performance transformation coach, speaker, and execution strategist dedicated to helping high achievers break through mental barriers, eliminate excuses, and take relentless action toward their goals. With a background in physique and bodybuilding coaching, elite-level nutrition strategies, and mindset transformation, she specializes in guiding individuals to *execute at their highest level—physically, mentally, and professionally.

At 54 years old, Tina embodies the "Action Over Age" philosophy, proving that strength, resilience, and peak performance have no expiration date. Her work challenges conventional fitness and personal development industries by focusing on *accountability, structure, and execution over motivation and theory.

Mission & Core Philosophy

Tina’s mission is clear: help high achievers stop making excuses, take radical ownership of their actions, and execute at the highest level—physically, mentally, and in life. She is committed to creating real, lasting transformation through mindset shifts, structured execution, and unwavering accountability.With her intense, results-driven approach, Tina is carving out a space in the high-performance world, bridging the gap between mental resilience, physical excellence, and relentless action.

Owner/Founder of Interior Design Nutrition, LLC (IDN) – Through IDN, Tina helps individuals optimize their health, nutrition, and physique with a no-nonsense, results-driven approach. IDN is built on whole-food nutrition, sustainable fitness strategies, and mindset mastery, rejecting industry gimmicks in favor of real, measurable transformation.
Founder of Action Over Age – A high-accountability membership platform for high achievers focused on execution, discipline, and results-driven transformation.
Creator of the Lifescale Ascend Program – A strategic program designed to help individuals scale their mindset, fitness, and personal growth to elite levels.
Physique & Bodybuilding Coach – Certified by NASM, with a no-BS, science-backed approach to sustainable nutrition and fitness.
Speaker & Motivator – Pivoting into keynote speaking, aiming to inspire and challenge audiences on resilience, mental toughness, and high-performance execution.
Podcast Co-Host – More Than Muscles, a podcast she co-hosts with her brother, Brian Signorelli, discussing high-performance mindsets, fitness, and breaking through mental and physical barriers.
Author – Tina is the author of the Myers' Motivational Success Manual, a tactical guide for personal growth, execution, and relentless self-discipline. She is also currently writing a self-help book that explores overcoming mental roadblocks, personal transformation, and building unstoppable confidence.

Frustrated with health programs that promise much but deliver little? You need a straightforward plan that demands action and results.

Avoid the pitfalls of trendy, ineffective programs that don’t challenge you or provide clear direction. These distractions keep you from achieving the health you deserve.

At Interior Design Nutrition, LLC, we provide a clear, structured path to better health. Our program is designed for those ready to commit and execute with precision.

Our approach is direct: You receive a meticulously crafted plan based on proven strategies. It’s rigorous and designed to push your limits and maximize results.

Envision transforming your health with a regimen that brings definitive improvements in both your physical and mental stamina. With commitment to our plan, you'll unlock a new level of performance.

Ready for a health program that cuts through the noise? Contact us today to start a journey of commitment and transformation. Let's achieve those goals with unwavering focus!