Myers' Assessment Please Watch This Important Message From Tina Before Taking Your Myers' Assessment! 1PERSONAL INFORMATION2NUTRITION3MOVEMENT4MINDSET5SLEEP6ACCOUNTABILITY Name(Required) First Last Email(Required) CAPTCHA I know exactly what to eat according to my body type and goals.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I know exactly how to handle going out to eat, family events, and holidays.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I can eat whatever I want and the pounds just melt away(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I love tracking points, drinking shakes and detoxes, and consuming prepackaged foods.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I have full control over what I eat despite my emotional state, stress, or crazy schedule.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree My workouts are perfectly aligned with my weight loss and/or body recomposition goals.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I have endless energy and feel great.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I can move with complete freedom without my lower back or knees bothering me.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I can cross my legs comfortably.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I can go about my daily activities with ease.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I have no problems handling daily stressors.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I can easily change my bad habits if I want to.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I feel fully confident in photos and when I look in the mirror.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree If I take time for myself and my goals, I won’t be able to please everyone.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree The only thing that matters to me is the number on the scale.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I get 8 hours of quality sleep every night.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree It's always easy for me to fall asleep fast and wake up feeling amazing(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I have no problems falling asleep and staying asleep.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I have a night routine that I follow consistently.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I am completely energetic and can power through my day.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I know what to do, I just don’t do it.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I have no problem sticking to a plan for longer than 2 weeks.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I fully trust myself to accomplish my goals.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I am living my life with vitality and to the fullest possible extent.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree I am a self-starter, take initiative, and follow through.(Required) Strongly Disagree Disagree Neutral Agree Strongly Agree
