Tasty Sauces, Marinades & Salad Dressings Mini Course!

If you are tired of the same-old, same-old meals, there’s nothing like a delicious sauce or dressing to satisfy your tastebuds – and take your healthy meals to the next level!

I’ve specifically designed these recipes to use healthy, whole-food ingredients.

Food can still taste delicious WHILE you work towards your goals!

Why use homemade sauces, dressings, and marinades?

  • They’re fresh, quick, and simple to assemble.
  • They are a LOT healthier than store-bought.
  • You have full control over the seasonings.
  • They don’t contain any “extras” like excess sodium, sugar, unhealthy fats, fillers, thickeners, or preservatives.

TIP: One of my favorite ways to sneak more veggies into our routine is to drizzle one of the sauces in this recipe guide over them!

Click to learn more about The Tasty Sauces, Marinades & Salad Dressings

How I Help You

I make you lose unwanted weight

Look, we all want to be a perfect weight right? For health reasons, for confidence, and for feeling amazing naked. It's just human nature to want to be lean and sexy! I can make that happen for you. Together we will identify your perfect weight and we get you there!

I add sexy muscle to your body

Muscle drives weight loss and confidence. Did you know for every pound of perfectly placed and sculpted muscle you add to your body increases your metabolism? I like to think of myself as a Picasso in this department! I sculpt you.

I help you feel decades younger

"If only I could feel like I was ten years younger, Tina!" When I ask clients what they would pay to instantly be made 10 years younger the numbers would astound you. Well, We can do it for pennies on that number and in just a few months!

My Big Bold Promise To You!

Every member receives my 100% happiness guarantee – if you work with me for 14 days and you are not blown away with the program, I'll refund every penny and buy you dinner. That's how confident I am that I can change your life FOREVER!

Happy Clients


Sam Ficarotta

Val Swaskoski

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