My key take away from the last 2 weeks is this. I am constantly calculating and aware of what I’m putting in my mouth. Some times it’s not the best, but I am aware. If I don’t have at least 8 cups of water by noon I feel dehydrated. I feel better. I have more energy. I’m not as bloated. My Gerd is better. I’m down from 216.6 lbs to 209.2 lbs. Yes! I believe it is a success.
What is your next move?
How I Help You
I make you lose unwanted weight
Look, we all want to be a perfect weight right? For health reasons, for confidence, and for feeling amazing naked. It's just human nature to want to be lean and sexy! I can make that happen for you. Together we will identify your perfect weight and we get you there!
Muscle drives weight loss and confidence. Did you know for every pound of perfectly placed and sculpted muscle you add to your body increases your metabolism? I like to think of myself as a Picasso in this department! I sculpt you.
"If only I could feel like I was ten years younger, Tina!" When I ask clients what they would pay to instantly be made 10 years younger the numbers would astound you. Well, We can do it for pennies on that number and in just a few months!
My Big Bold Promise To You!
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